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stress management

Treatment of Hormonal Imbalance

Treatment of Hormonal Imbalance

Hormonal imbalances occur when there is an excess or deficiency of hormones in the body
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Dos and Don
Jul 22, 2024

Dos and Don'ts for Kidney Patients: Managing Your Health Effectively

Living with kidney disease requires careful management of your health to maintain kidney function and overall well-being
By DR. VIJAY KAUSHIK
Thriving Through the Ages: A Guide to Healthy Living by Age
Apr 09, 2024

Thriving Through the Ages: A Guide to Healthy Living by Age

Living a healthy lifestyle isn't a one-size-fits-all endeavor. As we journey through life, our bodies, needs, and priorities change
By Dr. Anshu Tatla
"Navigating the Storm: A Comprehensive Guide on How to Combat Stress"
Jan 08, 2024

"Navigating the Storm: A Comprehensive Guide on How to Combat Stress"

In our fast-paced world, stress has become an almost inevitable companion. The demands of work, relationships, and daily life can often feel overwhelming
By Dr. Anshu Tatla
"A Year-Round Guide to Achieving and Maintaining a Healthy Body"
Jan 08, 2024

"A Year-Round Guide to Achieving and Maintaining a Healthy Body"

In the hustle and bustle of our daily lives, maintaining a healthy body can often take a backseat
By Dr. Anshu Tatla
Boosting Your Immune System: A Comprehensive Guide to Strengthening Your Body
Jan 08, 2024

Boosting Your Immune System: A Comprehensive Guide to Strengthening Your Body's Defenses

In today's fast-paced world, maintaining a strong and resilient immune system is more crucial than ever.
By Dr. Anshu Tatla
Embracing Mental Well-being: A World Mental Health Day Reflection
Oct 09, 2023

Embracing Mental Well-being: A World Mental Health Day Reflection

Dr. Anshu Tatla, a dedicated Doctor at Nirmal Multispecialty Hospital, believes that addressing mental health is not just about treating mental illnesses but fostering a culture of mental well-being
By Dr. Anshu Tatla
How to Avoid Infertility Problems in Winter
Sep 17, 2023

How to Avoid Infertility Problems in Winter

Winter brings cozy sweaters, hot cocoa, and a lovely festive atmosphere, but it can also present some unique challenges when it comes to fertility
By Dr. Anshu Tatla
Managing Polycystic Ovary Syndrome (PCOS) Symptoms in Winter
Sep 15, 2023

Managing Polycystic Ovary Syndrome (PCOS) Symptoms in Winter

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age.
By Dr. Anshu Tatla